Fiona the Frog: Point & Flex Warm Up Printable Set
$3.99
Introduce young dancers to one of ballet’s most important foundational skills: pointing and flexing the feet with Fiona the Frog from the Ballet Barn! This set of printable coloring pages & movement pages pairs perfectly with our instructional song “Fiona the Frog: Point & Flex Warm Up,” helping little dancers understand the difference between a pointed foot and a flexed foot through music, movement, and play.
What’s Included:
- Printable Coloring Page featuring Fiona the Frog practicing her beautiful pointed and flexed feet
- Color Movement Page to use in lots of creative ways:
- Place it on the floor for dancers to copy Fiona’s foot positions
- Hang it on mirrors or around the studio as visual learning aids
- Use them during freeze dance or other movement games
- Sit in a circle and practice pointing and flexing together while following along with the son
Beyond learning the difference between a pointed foot and a flexed foot, this set and song helps young dancers develop:
- Stronger feet and ankles
- An understanding of basic ballet vocabulary
- Coordination and body awareness
- Straight, stretched legs and beautifully pointed feete
- Listening skills and musicality
- The ability to isolate and control movements of the feet and ankles
For older or more experienced dancers, teachers can begin introducing the idea of lengthening through the ankle and toes instead of curling or crunching the toes when pointing the foot.
Perfect for preschool and beginner ballet classes, dance camps, creative movement classes, preschool, or at-home practice, Fiona makes learning ballet technique feel like play. Dancers can point, flex, stretch, and jump like a frog while building strong ballet foundations from their very first classes!
